MIAMI
COCONUT GROVE | CORAL GABLES | SOUTH MIAMI | PINECREST
Equipment
Aqua Bike
It combines the principles of classic spinning with the healthy, pleasant and drainage effect of water. Riding your adjustable bicycle in water will sculpt your legs and improve your body without pain. It will help protecting your joints and build bone density. Aqua Bike is open to all levels of fitness as resistance can be adjusted.
Hand Buoys
Underwater Hand Buoys feel and act like weighted barbells. They are the ideal "weight" for upper body conditioning in deep and shallow water. They also support your body for deep water exercise.
Cuffs
The hardest working gear. Cuffs enhance the natural buoyancy and resistance of water, getting you the most out of your time in the water. On your ankles, around your waist, on your arms or on your wrists, Cuffs do it all in both the deep and shallow water.
Gloves
They simply increase the drag forces of the water and allows you to work your muscles in pairs, in every directions. It also increases the surface area and turbulence to create additional resistance for muscle action.
Noodles
They are designed to safely support an adult in the water and provide the level of resistance necessary for effective upper body conditioning.
Belts
They are used for deep water exercises in order to create neutral buoyancy and maintain vertical alignment. Belts can be combined with other equipments and can be used for stretching and relaxation.